Of course, the one time I go to a mall without my cane, I fall so spectacularly I can only remember rolling around and ...

Results presented at American Academy of Orthopaedic Surgeons Annual Meeting showed patients undergoing total hip arthroplasty who were prescribed melatonin reported longer sleep duration in the ...

A well-chosen mattress, combined with healthy habits, can make a significant difference in how well you rest each night.

Sleep should be an essential aspect of your life. It’s just as important as food and water. Yet, in this era of relentless hustle and technology-driven lifestyles, sleep is often ...

New research highlights how smartphones are transforming memory science by capturing real-world data on sleep, emotion, and ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

SNEAKING in sex before sleep could be the key to a good night’s rest, scientists say. A roll in the hay – or even some solo play – releases a surge of feel-good hormones that ...

Olga Collins, CEO of Worldwide Broker Network, clocks up the air miles flying from Atlanta in the US, to London, and on to ...

Attending the Sundance Film Festival in Utah for the first time, the experience is filled with snow, long days, and the ...

Persistent sleep difficulties―trouble falling asleep, waking up frequently and unable to go back to sleep again, feeling ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...