Though discontinued, Casper's Original Mattress can still be found online. It has impressive motion dampening properties and ...

Drinking alcohol might appear to help you fall asleep initially, but it diminishes your quality rest. These nighttime tips ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Some of the hacks used by people touting this wellness trend are proven methods for getting more rest, but others lack ...

The stressors could be personal, professional, environmental, even political," said sleep researcher Dr. Ana Krieger, a ...

On Monday, city officials from Soap Lake, Warden and Royal City, alongside Grant County Commissioner Rob Jones, met at the Open Doors Sleep Center for a tour of the facility and to discuss the future ...

However, some people develop unhelpful habits and ways of thinking about sleep that create a vicious cycle, said Krieger, who is also director of the Center ... getting out of bed after 30 minutes ...

One study conducted at Henry Ford Health's Sleep Disorders and Research Center found that participants who drank a high dose of alcohol before bed initially slept longer than those who consumed a ...

During Sleep Week, major brands and retailers slash prices on bedding and bedroom furniture, and even though a major retailer ...

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

GALLATIN, Tenn. (WSMV) - Construction students at Westmoreland High School, Beech High School, and Gallatin High School are ...