Though discontinued, Casper's Original Mattress can still be found online. It has impressive motion dampening properties and ...

Drinking alcohol might appear to help you fall asleep initially, but it diminishes your quality rest. These nighttime tips ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Some of the hacks used by people touting this wellness trend are proven methods for getting more rest, but others lack ...

You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...

Acts like a tracker you don’t have to wear Ensures you sleep at the perfect temperature 10-year warranty for the cover ...

One study conducted at Henry Ford Health's Sleep Disorders and Research Center found that participants who drank a high dose of alcohol before bed initially slept longer than those who consumed a ...

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...