But, here’s the real deal: self-care doesn’t have to burn a hole in your pocket. In fact, some of the best ways to improve ...

Val Kilmer was more than just a Hollywood legend — he was also a cancer survivor. The “Batman Forever” star battled throat ...

Naming harm brings clarity, but if we’re not careful, we risk becoming what we fled. Explore ways to heal without hardening ...

THE beginning of spring signals change in life, so you might be wondering what’s coming up for you in the next few months.

A pure nostalgia with roots attached to the Swadeshi movement of India, this first antiseptic cream of India indeed stood the test of time.

Personal growth is basically you vs. you. It’s about levelling up, not overnight, but slowly and consistently. It’s those ...

We're sharing some powerful and beautiful quotes to help heal your inner child, starting with: I see you, "I love you and embrace you with all my heart." ...

Patna: Rising from humble beginnings, Anshu Kumari, daughter of a plumber, has etched her name in the annals of academic ...

Yoga has been shown to have a variety of psychological and physiological benefits. But can it help heal trauma related to ...

Letting go doesn’t mean you’re cold or careless—it means you’re choosing yourself. You’re making space for peace instead of ...