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Sattu Paratha is a traditional Bihari stuffed flatbread made with roasted gram flour, spices, and whole wheat dough. The ...

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Sattu Sesame Protein Bars are a powerhouse of nutrition, combining protein with calcium-rich sesame seeds jaggery and honey, these bars provide a quick energy boost” says Chef Ashish.

I knew deep winter had arrived when the first seed catalog showed up in the mail. These winter missives were really harbingers of spring, with their glossy photos of plump tomatoes just begging to be ...

Homemade protein powders can be nutritious and free from harmful additives. Ingredients like sattu, sprouted ragi, peanuts, makhana, moong dal, almonds, and cashews offer great alternatives for a ...