Sleep and Recover combines calming botanicals and nutrients to support relaxation and prepare your body for a great sleep.

Keep in mind that most green tea contains caffeine, unless it has been decaffeinated, so drinking more than 10 cups daily is not advised. It may be good for your health to drink one to three cups ...

Flying can be an uncomfortable experience if you're a nervous traveller, especially when drinking certain beverages that exacerbate stress symptoms.

Drink this instead: Swap your coffee for herbal tea or decaf options like rooibos or chamomile to stay hydrated and relaxed. “A celebratory airport pint or mid-flight cocktail might seem ...

Drink this instead: Swap your coffee for herbal tea or decaf options like rooibos or chamomile to stay hydrated and relaxed. “A celebratory airport pint or mid-flight cocktail might seem ...

Green tea is made from the leaves of the Camellia sinensis plant. Though all varieties of tea come from the same plant, green tea is considered the healthiest because of how it is processed. Adding ...

From adaptogenic mushroom-based drinks to tea-based products ... a naturally caffeine-free version made with South African rooibos. Cacao and coffee are closely related plants with a similar ...

Rooibos is an herbal tea that was historically used for medicinal purposes. Though more research on humans is needed, one 2016 study found that rooibos may have anti-allergy effects. Research from ...

Methods The exposures of interest of this retrospective cross-sectional study were caffeinated and decaffeinated coffee, iced tea, hot tea and soft drinks. The outcome of interest was a clinical ...

Drink This Instead: Swap your coffee for herbal tea or decaf options like rooibos or chamomile to stay hydrated and relaxed. “A celebratory airport pint or mid-flight cocktail might seem ...