Doctor shared a detailed breakdown of how your meat choices affect your gut health, influencing the microbiome significantly.

Professor Franklin Joseph, head of Dr Frank’s weight loss clinic, says cutting down on saturated fat is one of the quickest ...

Whether it’s the crunch of the first bite of an apple, the smoky smell of pulled pork, or the greens on your dinner plate, the Scranton Co-Ops Farmer’s Market h ...

Slow cookers are incredibly convenient, but they're not designed to handle all types of food. These ingredients don't fare well in the appliance.

Processed meats and red meats are also foods to limit. Bacon, sausages, and other processed meats are high in sodium and fat.

Their famous tri-tip is the stuff of Central Valley legend. Seasoned with a special blend that locals swear is the best in California, each bite is a meaty miracle. All steaks are cooked over an open ...

What you eat can either support your energy and long-term health or quietly undermine them. By becoming more mindful of these ...