Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Recent reports show that Texas students struggle with reading. The National Assessment of Educational Progress (NAEP) said some fourth through eighth graders failed to reach its ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Reading before bed isn’t just a way to pass the time—it’s a quiet ritual that can subtly shape our mindsets and daily ...

The more you read, the more things you will know. The more you learn, the more places you will go.” - Dr. Seuss ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

Sixteen-year-old Erin Phillips stands in front of her wardrobe mirror, scissors in hand, looks at her stomach and contemplates.

Discover practical strategies to maximise your reading time in 2025 and rekindle your love for books with these effective ...

Two centenarians, aged 100 and 101, have revealed that their secret to a long life isnt diet or exercise but rather happiness ...

Students in government primary schools faced confusion during final exams as question papers were nearly identical to those ...

What is the true secret to living a long life? A quick online search will flood you with advice on strict diets, rigorous ...

In conversation with Avneet Kaur, paediatrician, Dr MS Bhutani, who is also the president of the Indian Medical Association ...