Both fasting styles promote weight loss and fat metabolism by reducing calorie intake and enhancing fat-burning. IF provides ...

(RNS) — Muslims around the world are celebrating Ramadan, the ninth month of the Islamic lunar calendar and a time for ...

During Ramadan, sleeping patterns change due to the need to wake up early for suhoor and undergo activities throughout the ...

Ramadan has always influenced the way people shop, but in recent years retail has seen a fundamental shift in purchasing behaviour. While traditional staples and cooking essentials remain high in ...

So many people are left to navigate this deeply personal battle alone, with little support and even less awareness.

Implementing these strategies can minimise the risk of headaches and help you observe Ramadan with greater ease and focus ...

Throughout Ramadan, Muslims dedicate themselves to charity, reinforcing the spirit of generosity that the month embodies ...

As millions observe Ramadan, medical experts in Morocco are raising concerns about sleep disruptions caused by altered eating ...

Entering the third week of Ramadan, those who are fasting will likely feel more comfortable with the routine of not eating and drinking for over 13 hours during the day. The stomach may no longer ...

As Ramadan enters its third week, those fasting may feel more comfortable with not eating and drinking for over 13 hours a day.