These nine days are dedicated to the nine forms of Goddess Durga, and devotees observe a satvik fast while offering prayers ...

A cup of cooked sweet potato gives you roughly 180 calories, while a similar serving of pumpkin gives you about 50 calories. This makes pumpkin a lower-calorie option for those wanting to cut back ...

The northern NSW holiday town is a magnet for foodies as well as beach lovers. These are the top restaurants to book for your ...

If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

I’ve been searching for more Paleo recipes to add to my rotation, and after putting together a list of Paleo chicken recipes, ...

This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean ...

Steph Curry is enjoying a great season with the Golden ... Ayesha headed over to her Instagram Stories, where she posted a sweet photo of her and Steph in their car. They don't look too stressed ...

Spring in New Orleans brings with it not just pollen but also the smells of crawfish boils wafting through the air. It’s ...