If you own an Apple Watch, you know how many helpful features are packed into such a small, wrist-based device. You can utilize and upgrade your watch in numerous ways, especially regarding the ...

Here’s What To Expect for Your Zodiac Sign March’s astrology isn’t for the faint of heart—and it only continues to pack a ...

What makes us happy, and why are some places in the world seemingly perennially cheerful — and more so than others?

ADEQUATE sleep is crucial for a child’s mental, physical, social and emotional development. However, establishing a consistent night routine can be challenging for many parents – ...

Excessive consumption of these foods can make our mood unbalanced and can affect mental health. Consuming too much sugar can cause mental health problems. When we eat or drink too many sweets ...

Discover how the brain's most abundant neurotransmitter, glutamate, is revolutionizing psychiatry and offering new hope for ...

An interview with psychiatric physician's assistant Kevin Williams about the intertwining of mental and physical health.

The color blue on mood rings is mostly associated with feeling relaxed and calm, and Lewis says that that is “definitely ...

The spring season brings a lot of changes with it, which can easily alter your mood. This is what you should know about ...

Your mood ring color might say a lot about how you're feeling (hint: blue doesn't mean sad). Use this at-a-glance chart to ...