Seshadripuram Public School observed International Yoga Day through school performances and participation in a neighbourhood yoga event at Allasandra. Under the ...

This yoga asana reduces stress levels and prevents hair fall caused by stress-induced conditions. Uttanasana or the camel pose relaxes muscles and helps in increasing oxygen levels and blood flow to ...

Departing from the typical emphasis on asanas and breathing exercises, the program introduced attendees to the higher ...

A gentle daily yoga routine designed for seniors focusing on easy warmups simple asanas and calming pranayama to improve flexibility and well-being #YogaForSeniors #GentleYoga #SeniorYoga #DailyYogaPr ...

Trainer to A-list celebrities such as Deepika Padukone, Kareena Kapoor Khan, and Alia Bhatt, Golden-visa holder Anshuka Parwani hopes to, one day, bring her yoga studio to Dubai ...

A gynaecologist explains the benefits of yoga for menstrual health, best yoga poses to regulate periods, and the importance ...

As the body begins to exhibit early signs of ageing, consistent yoga practice offers an effective intervention for ...

Hyderabad-based psychiatrist Dr Jyothirmayi Kotipalli is pioneering the use of Yoga as a complementary therapy in mental ...

Yoga can be a valuable complement to pulmonary therapy for chronic respiratory diseases, such as COPD and asthma. By ...

Central Province College of Business Management & Studies observed International Yoga Day with a series of activities ...

Health is a state of complete harmony of the body, mind, and spirit.” – B K S Iyengar, renowned yoga guru. St Agnes PU ...

Gandhian, Rajendra Kalaghatagi, remains active through yoga, healthy diet, and daily routine, inspiring youth with his ...