Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita ...
Yoga is not just about physical flexibility; it also focuses on inner well-being. Yoga asanas, breathing techniques ...
There are different types of yoga asanas and each of them has its own benefits. If you're a beginner and are confused about ...
Discover yoga's benefits for men: improve flexibility, reduce stress, and enhance performance. Explore dynamic poses, ...
On Saturday, March 16, 2025, my Bhabhi Sarla, my wife Indira, and I embarked on a sacred pilgrimage to Baidyanath Temple,one of the twelve Jyotirlangas, followed by Darshan at Basukinath Temple, a ...
A nationwide heatwave awareness campaign is promoting preventive measures through Ayurveda, Yoga, and traditional wellness ...