Vinod Bajaj, 64, a revered yoga teacher in Panchkula. Over the past 26 years, he has not only developed advanced yoga ...

Hyderabad embraces the evolving landscape of yoga as International Day of Yoga approaches. Individuals seek mental clarity, ...

A mass yoga session will be held at the Kamalapati Palace on Saturday morning, celebrating International Day of Yoga with the theme “Yoga for One Earth, One Health.” Participants will perform asanas, ...

Enhance your breath and calm your mind with 5 powerful pranayama techniques plus warming yoga asanas. Breathe deeply, live fully! 🌬️🙏 #Pranayama #BreathWork #DeepBreathing #YogaPractice # ...

Create a 20-minute simple Yoga sequence: a mental prayer, 3–5 Asanas, Pranayama, a short meditation. Pay attention to movements, coordinated breathing, and the effects on your body. Read up on other ...

This was stated to Reuters by the deputy head of the President's Office, Iryna Mudra, according to Ukrinform. “If private investors receive compensation earlier than the victims of the war, it will ...

Bhramari is a type of pranayama that helps calm the mind and reduce stress. It is safe, easy to practise, and suitable for people of all ages, from children to the elderly. Unlike some other breathing ...