In this article, therapist Duke Ezikpe Mma breaks down the psychological impact of starting over in life and how resilience ...

The web series Adolescence highlights teenage struggles with mental health, peer pressure, and the impact of social media. It ...

The more we open up about mental health challenges, the more likely people will be to seek help with their own struggles.

The rate of kids dealing with serious mental health issues has been on the rise since the pandemic. But if parents want to ...

Did you know that the average person has around 60,000 thoughts a day, and a staggering 80% of those thoughts are negative ...

Armed with slime and stress balls, Olentangy Orange junior Nikhil Bhimireddy and his classmates found mental health events ...

Technology-related mental health research has gained significant focus during recent times while gamification appears as an innovative solution to enhance well-being. The strategy of gamification adds ...

Spending time with people you dislike obviously isn’t great for your mood. But there’s much more to it than simply avoiding ...

How a knitting club where students and staff made hats for babies in need provided a meaningful experience which improved ...

Horoscope: Aries embraces new chances, Taurus sees career growth, and Gemini feels energized. See what the stars predict for ...

Medically reviewed by Kira Graves, PhD When you're facing mental health challenges, incorporating movement and exercise into ...