"Playful" people differ from others in that they display "greater optimism when envisioning future possibilities," are more ...

The Ministry of Interior organized a variety of events today in celebration of the National SportDay, attended by Minister of ...

The Ministry of Interior organised a variety of events Tuesday in celebration of the National Sport Day, attended by HE ...

Relationships are not just important in the “feel good” sense. They also have a strong impact on our mental and physical ...

The 2025 Compassion Report’s findings show that many Americans still want to live in a compassionate country but also that Americans view the country as less compassionate today than four years ago.

EAPs provide confidential counseling and resources to employees dealing with personal challenges such as stress, anxiety, ...

Technology is transforming mental healthcare with apps, AI, VR, and digital tools, making therapy more accessible, ...

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Here is a list of our partners and here's how we make money. A budget planner is a tool, such as a worksheet or template, that you can use to design your budget. A successful budget planner helps ...

Seasonal changes can impact your mood, energy levels, and mental well-being—learn how to manage seasonal mood shifts with ...