Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth.Medically reviewed by Carly Snyder, MDMedically ...

What are the benefits of practicing positive affirmations? There are many benefits, including a stronger sense of self and overcoming fear and self-doubt.

Using positive affirmations incorrectly can lead to judging oneself and others. But there are ways to make affirmations work for you.

Positive affirmations for peace and calm, designed to reduce stress and anxiety. These powerful affirmations will help you find inner peace and serenity. Listen daily for 21 days to reprogram your ...

Tapping into positive emotions can be extremely powerful. Affirmations can act as a counterbalance to ruminations, by getting us to focus on what matters in our lives. Research has shown that people ...

What Are Affirmations? Affirmations, also referred to as positive affirmations, are phrases that, when repeated regularly, can change negative thoughts and behavior patterns, per the Cleveland Clinic.

If you’re interested in exploring your results with positive affirmations for energy balancing, consider tailoring your affirmations and mantras to the proposed qualities for each chakra.

The benefits of using positive affirmations can be huge. Bev explains: ‘They can help children during the good, challenging, and sad times in life.

Positive affirmations have the potential to tap into these various elements of our well-being. They can be empowering when we are able to identify with the content of the message, when it has a ...