Positive affirmations have the potential to tap into these various elements of our wellbeing. They can be empowering when we ...

Positive affirmations work best when they’re about a specific issue or concern you’re dealing with. If you’re going through a difficult situation, ...

To help, I’ve written 23 affirmations for 2023 that can help you cultivate a positive mindset and stay committed to your personal growth. What are affirmations? Affirmations are short, simple ...

But beware—while positive affirmations can be a powerful tool when used correctly, if used without understanding them, they may do as much harm as good. Overall, studies on positive affirmations ...

Affirmations tap into the subconscious mind, which influences much of our behavior and emotions. By feeding your subconscious with positive statements, you create a mental environment that ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Affirmations, also referred to as positive affirmations, are phrases that, when repeated regularly, can change negative thoughts and behavior patterns, per the Cleveland Clinic.They can be said ...

With the world often feeling like a tough place to be RN, it’s not always easy to feel positive, so we're forever looking for little things like positive affirmations that we can use to help ourselves ...

Role modeling: Demonstrate using positive affirmations by talking to yourself out loud in front of your kids during everyday activities.For example, say, “This is hard, but I know I can do it. I ...

Positive affirmations have the potential to tap into these various elements of our well-being. They can be empowering when we are able to identify with the content of the message, when it has a ...