If you choose to do it after the sun wakes up, you may like to begin with the Sun Salutation or Surya Namaskar, which is a sequence of 12 yoga poses or asanas. While this is a popular way to begin the ...

Don’t worry — unlike teeth flossing, brain flossing doesn’t involve making false promises to your healthcare provider. “Brain flossing is a mental wellbeing phenomenon inspired by the ...

Sabrina Carpenter Eiffel Tower Pose refers to an exploitable object-labeling meme inspired by a controversial image of American pop star Sabrina Carpenter. The photo shows the singer miming the ...

In general, if sphinx causes tightness in the center of your low back but it goes away when you move out of the pose, then sphinx is likely okay for you to do, Dr. Salay says. On the flip side ...

A motorcycle tradition for 34 years and called the biggest Colorado antique and custom motorcycle event, the Colorado Super Show packs Norris Penrose Event Center this weekend, "From Mild to Wild ...

Here are 10 simple yoga poses you can do as soon as you wake up to boost your energy instantly. 10 Yoga Poses To Beat Morning Fatigue Naturally And Get Instant Energy STOP! Do not drink so much ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious ... By practicing specific yoga poses in the morning, you can cultivate mindfulness, boost energy, and relieve anxiety ...

NASA released their final photo aboard the station before they packed up and closed the hatches to begin a 17-hour trip back to Earth. National Aeronautics and Space Administration (NASA ...

"What's happening in Ukraine is not good, but we're going to see if we can work a peace agreement, a ceasefire and peace, and I think we'll be able to do it." Since Trump's return to the White ...

It's an impressive pose for any age, much less a soon-to-be 73-year-old man. There aren't many people capable of pulling off such as pose. If anything, it reinforces the fact that Belichick is in ...

Standing yoga poses provide an excellent way to improve your posture by strengthening core muscles, increasing flexibility, and mindful awareness of the body. To perform this stretch correctly ...