The Sacramento SPCA has partnered with YMCA and is offering Kitten Yoga sessions in the Sacramento communtiy. Cudjoe Young ...

Back in 1968, Tanglewood wanted to provide its guests with important trends in contemporary music outside the sphere of ...

When reached for comment, Abigal Jackson, the Deputy Press Secretary for the White House, told USA Today that the White House has no intention of removing its post or refraining from similar behavior ...

Wickliffe Public Library will be hosting “Introduction to Yoga as Part of Overall Wellness ” at 7 p.m.on Aug. 28. Participants will join yoga instructor Michael Borsich for an ...

Elaine Lloyd-Nazario was born in Elizabeth and raised in Kenilworth during the 1960s. Today, she lives in Newark, where she is well known as a teacher and healer. At 65, she takes pride in the diverse ...

Short on time but need a deep stretch? This 5-minute yoga sequence targets the inner thighs and groin with the top 5 effective poses to release tension, open the hips, and support flexibility.

The popularity of incorporating adorable baby animals with gentle stretching and yoga sessions has spawned a number of ...

Constipation is common, but, for some, relief is hard to come by. Discover the yoga poses that can stimulate the bowels and ...

The best yoga mats provide a stable, cushioned surface to support your practice, protect your joints and enhance your overall experience. Here are the mats we recommend.

Feeling sluggish after eating? Gentle yoga offers natural relief by stimulating digestive organs and improving circulation. Poses like Vajrasana and S ...

The best inflatable paddle boards let you explore and engage your body for hours on end. Here are the models we recommend, based on experience and expert insights.

Working out is something Davis native Bonnie Miller and her husband, Robert, are passionate about — in fact, it’s how they ...