People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

More than a relaxing soak, the new Outdoor Collection aims to improve your wellness routine with two forms of hydrotherapy.

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating ...

It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

From icy destinations, frozen musical festivals and a frigid trip to the spa, here is why being cold could be the hottest ...

The Recreation and Wellness Center hosted the Polar Plunge Thursday evening, a charity event with sweet treats, free ...

From a Denver hotel resembling an aspen grove to national-parks-adjacent stays with mountain-bike rentals and train access into the Grand Canyon, these new places are definitely on our vacation radar ...

Snow-covered forests, crackling fireplaces and mineral-rich spas make upstate New York an ideal setting for winter retreats.

The Auburn Recreation and Wellness Center will hold its annual Polar Plunge on Thursday, Jan. 30, from 5 to 6 p.m. at the center’s pool.

Discover the most common swimming pool illnesses affecting millions each year. Learn how to protect yourself and your family from these hidden water dangers.

Saunas date back centuries, but there's been a recent boom with places finding creative ways to practice. #k5evening ...

A recent Compass report analyzing 83 US markets showed the ultra-luxury buyers kept OC’s real estate market of $10 million ...