People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

More than a relaxing soak, the new Outdoor Collection aims to improve your wellness routine with two forms of hydrotherapy.

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating ...

It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

From icy destinations, frozen musical festivals and a frigid trip to the spa, here is why being cold could be the hottest ...

The Recreation and Wellness Center hosted the Polar Plunge Thursday evening, a charity event with sweet treats, free ...

From a Denver hotel resembling an aspen grove to national-parks-adjacent stays with mountain-bike rentals and train access into the Grand Canyon, these new places are definitely on our vacation radar ...

The Auburn Recreation and Wellness Center will hold its annual Polar Plunge on Thursday, Jan. 30, from 5 to 6 p.m. at the center’s pool.

Discover the most common swimming pool illnesses affecting millions each year. Learn how to protect yourself and your family from these hidden water dangers.

Saunas date back centuries, but there's been a recent boom with places finding creative ways to practice. #k5evening ...

The Cabins at Blacktail, located on a unique plat of land off Blacktail Road featuring a sauna, cold-plunge and six separate ...

When the weather outside is frightful, a cold bath can be so delightful. Social media makes it seem like everyone and their grandma is cold plunging these days. Drake, Kim Kardashian, Kristen Bell and ...