The first time Katsuhiko Ueda, an “activist to popularize fish ... Fillet mackerel and coat with handful of salt. Let fillets sit for at least 1 hour. Rinse off salt under running water and ...

Heavily spiced dishes need a protein such as mackerel that can stand up to it. Before you make this recipe, ask a fishmonger to butterfly the fish ... in a pan with 50ml water to just below ...