Before her death, Branyas had said she avoided alcohol and smoking, enjoyed daily walks, and followed a Mediterranean-style diet rich in fruits and vegetables – and even ate three yoghurts a day.

has warned of the subtle signs you're not getting enough protein in your everyday diet. Dr Aujla says the recommended figure should be increased by at least 50 per cent – and doubled in some cases.

“Diet-based strategies for tinnitus prevention are anticipated to play a significant role in chronic tinnitus management,” the research team led by senior researcher Qinxiu Zhang with the ...

Chances are you know somebody who’s adopted a keto, paleo, pescatarian, or vegan diet in recent years—if that wasn’t you yourself. But a 2023 study looked at how healthy six of the most ...

A Peruvian fisherman who was rescued after 95 days lost at sea told CNN that his faith and his desire to see his family again kept him going – along with a diet of cockroaches, birds ...

The health benefits 1. Weight loss Volunteers who followed the NiMe diet lost 1.4 per cent of their body weight over three weeks, according to the results published in the journal Cell.For example ...

A leading nutritional scientist has made the bold claim that tweaking your diet once you hit 70 could tack on a remarkable extra six years to your life! Dr Federica Amati dropped this tasty nugget ...

Eating good quality, high welfare and sustainable (if that’s a concern of yours) protein with every meal is expensive. While there’s no way around the fact that a good diet does cost money ...

Lizzo was a vegan, but the celeb's travels to Japan prompted her to reincorporate protein into her diet. She loved how "clean" the food ... Whether you're vegan, vegetarian, pescatarian, white meat ...

There are several foods you can add to your diet—like avocados, salmon, apples, and whole grain—that contain nutrients that support weight loss as part of a well-balanced diet. Avocados are ...

A fibre-rich diet helps heart health by reducing cholesterol, regulating blood pressure, etc. Fibre-rich foods play a crucial role in maintaining heart health. Dietary fibre, especially soluble ...

Sree Nanda, a native of Meruvambai Thalassery who died on Sunday, used to follow online portals for a weight loss diet and was surviving on water. Dr Nagesh Manohar Prabhu, a consultant physician ...