The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right nutrition strategy for you.

Disadvantages of the Pescatarian Diet Nothing is perfect, of course, and a pescatarian diet comes with some warnings, including concerns over sustainability.

The pescatarian diet is—thankfully—more like that last one. It's a plant-forward approach to food that excludes land animals (think: chicken, red meat, and pork), but allows fish and seafood ...

A pescatarian diet is a type of vegetarian diet which includes plant-based foods along with fish and other seafood. We asked an expert whether it has heart-health benefits, and here’s what he ...

Pescatarian Diet: Let's explore the benefits of this diet, its nutritional aspects, and considerations to determine if its the right choice for you.

The pescatarian diet has become increasingly popular over the past few years and it's easy to understand why. This diet provides a healthy balance of seafood and plant-based foods while allowing ...

I've mainly consumed a pescatarian diet for the last seven years. But when I visit new countries, I eat meat. The flexitarian diet allows me to avoid language barriers and try authentic foods ...

A pescatarian essentially follows a vegetarian diet with the addition of fish and other types of seafood like shrimp, crab, clams and lobster.

The pescatarian diet -- which includes seafood, but no meat -- scored highest in nutritional quality, and was more planet-friendly than diets containing meat. Image courtesy of HealthDay ...

The pescatarian diet is a plant-forward approach to food that excludes land animals but allows fish and seafood. Dietitians explain how to follow it.