In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

In a world craving both convenience and protein, canned tuna is having a moment. Long considered a pantry staple for frugal ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

South Korea CAGR: 5.4% South Korea’s market is rising fast as food security concerns and changing dining habits drive ...

Want to know the difference between vegan and vegetarian? Click here to know everything about plant based, vegan, pescatarian and vegetarian.

We aknow that eggs are the most popular go-to protein (containing about 13g of protein per 100g), they’re not the only affordable or effective option.