Health on MSN1y
A Complete Guide and 4 Benefits of the Pescatarian Diet
Medically reviewed by Aviv Joshua, MS, RDN Possible benefits of the pescatarian diet include promoting heart health, lowering ...
BBC2mon
How easy is it to get enough protein if you follow a plant-based or vegetarian diet?
vegetarian since the age of 13 (with bouts of being both pescatarian and vegan), over the years, I’ve frequently been told I can’t possibly be getting enough protein. These comments aren’t ...