How the Mediterranean Diet Could Help People Manage Long COVID, According to a New Study
Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...
The M&S Valentine’s Day meal deal is available now – here’s my full review
A highlight each year, Marks and Spencer’s Valentine’s Day dine-in deal for 2025 is available now online at Ocado and ...
Richmond9d
Mediterranean-style diet linked to better brain health in older Hispanic and Latino adults
Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in their brains, supporting overall brain health and potentially contributing to ...
The M&S Valentine’s Day meal deal is already available to shop online - here’s my full review
A highlight each year, Marks and Spencer’s Valentine’s Day dine-in deal for 2025 is available now online at Ocado. It will ...
A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
Hosted on MSN10d
Here's What Centenarians Eat (and What They Never Touch)
What if you could unlock the secret to a long and healthy life? It's not magic or some lucky genes: those who have lived past ...
Hosted on MSN12d
How to Eat Your Way to 100, According to 8 of the World's Oldest People
Experts agree that adding a little indulgence to your diet can make healthy eating more sustainable. Dietitian Nicole ...
I'm a dietitian on the Mediterranean diet. When I travel, here are the 7 snacks I buy at airports.
As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...
verywellhealth17d
Gastroparesis Diet: What to Eat and What to Avoid
For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective of the underlying cause. The diet may only be needed for a ...
Frontiers18d
The intricate interplay between dietary habits and cognitive function: insights from the gut-brain axis
This review synthesizes evidence on the impact of dietary patterns, particularly the Mediterranean diet, plant-based diets, and low-carbohydrate diets, on cognitive health. These diets, rich in ...