The 4 best diets for heart health, and 1 to avoid
The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...
How the Mediterranean Diet Could Help People Manage Long COVID, According to a New Study
Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...
Which diet do doctors recommend for heart health?
Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
Everyday Health1d
The Jenny Craig Diet: Pros and Cons, Cost, Foods, and More
If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...
The M&S Valentine’s Day meal deal is available now – here’s my full review
A highlight each year, Marks and Spencer’s Valentine’s Day dine-in deal for 2025 is available now online at Ocado and ...
Richmond9d
Mediterranean-style diet linked to better brain health in older Hispanic and Latino adults
Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in their brains, supporting overall brain health and potentially contributing to ...
The M&S Valentine’s Day meal deal is already available to shop online - here’s my full review
A highlight each year, Marks and Spencer’s Valentine’s Day dine-in deal for 2025 is available now online at Ocado. It will ...
A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
Hosted on MSN13d
How to Eat Your Way to 100, According to 8 of the World's Oldest People
Deborah Szekely, 102, has been a pescatarian her whole life and grows much of her ... Meanwhile, Louise Jean Signore, the second oldest person in New York at 112, follows the Mediterranean diet, rich ...
Business Insider14d
I'm a dietitian on the Mediterranean diet. When I travel, here are the 7 snacks I buy at airports.
As a dietitian who tries to stick to the Mediterranean diet, I've found some go-to airport snacks that make travel days a little more bearable. These aren't my everyday eats, so they don't fit the ...