Experts agree that adding a little indulgence to your diet can make healthy eating more sustainable. Dietitian Nicole ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

UCSB's Professor David Tilman just recieved the National Medal of Science for revealing the importance of biodiversity.

The resort provides a holistic approach to relaxation, featuring comfortable accommodations and a kosher farm-to-table kitchen serving delicious dairy and pescatarian meals. Activities are ...

Boston ranks low among the U.S. cities that offer “the best and cheapest places for a plant-based diet,” according ... also customize if you want vegan, pescatarian, or whatever.” ...

They found that Mediterranean, vegetarian and pescetarian diets were healthier and had large environmental benefits. And while a vegan diet had the lowest environmental impacts, it is still a bit too ...

When reviewing Green Chef, I noticed that it offered the first Keto options for those following the diet. Now, they offer an array of other options, too, including Mediterranean, plant based ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

One diet that continues to stand the test of time is the Mediterranean diet. US News & World Report has rated it the best diet overall for eight consecutive years, based on input from health experts.

The Mediterranean diet is widely known for its heart health benefits, but new research suggests its impact on brain health extends beyond cardiovascular advantages. Adhering closely to this diet ...