By Emer Delaney – Dietitian What is a pescatarian diet and does it provide all the nutrients you need? A dietitian explains, ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

The Mediterranean diet consistently ranks as ... omega-3 fatty acids to ensure you’re meeting your needs. The pescatarian diet is a vegetarian diet that allows for seafood.

Chart-topping international sensation Harry Styles has left fans stunned after revealing he follows a pescatarian diet, but could this lifestyle choice be the secret to his glowing health?

A pescatarian diet is one where your main source of protein is fish and other aquatic animals such as shrimp. There are no strict rules around being a pescatarian, so you may find some who also ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Pescatarianism – a mostly vegetarian diet that also features seafood ... or eat local produce as much as possible. One Pan Pescatarian by Rachel Phipps, a new cookbook filled with delicious ...