Healthy meal delivery services have, from our experience, revolutionized the ability to fill our bodies with well-balanced, ...

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Mom-of-two Smith said: "He is not a big fan of school dinners, so every day he tells me what was on the menu. We were on the bus when he first asked, 'Am I a lesbian?' I laughed. Then I waited until ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' purse. So what is standing in the way of better eating?

As Holi approaches on 14 March 2025, restaurants across India are curating special menus to celebrate the festival of colours. Across cities, several establishments are offering unique dishes, special ...

it’s easy to make your weekly selections by filtering the menu options by category: meat and veggie/carb-conscious meals, veggie and plant-based meals, quick-and-easy meals, and pescatarian ...

The rock star explained he still feels like he’s in his 20s in his head and that he exercises daily, eats a mostly pescatarian diet and cut back on alcohol two years ago. Springfield credits his ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...

He works out, has cut down on his drinking and eats a largely pescatarian diet. He also – rather shockingly, given that he’s in his mid-70s – revealed that he’s recently been using ketamine and LSD as ...