Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

it’s easy to make your weekly selections by filtering the menu options by category: meat and veggie/carb-conscious meals, veggie and plant-based meals, quick-and-easy meals, and pescatarian ...

He works out, has cut down on his drinking and eats a largely pescatarian diet. He also – rather shockingly, given that he’s in his mid-70s – revealed that he’s recently been using ketamine and LSD as ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

Bing Guan / Bloomberg via Getty Images Starbucks, Outback Steakhouse, Papa John's and Chili's are among the chain restaurants trimming their menus. The streamlining runs counter to industry trends ...

In a recent study published in the journal Brain Medicine, researchers identify dietary and lifestyle-based strategies that may reduce human exposure to microplastics and nanoplastics (MNPs ...

Denver Restaurant Week features specially priced menus from restaurants across the Denver area. Participating restaurants create a multicourse dinner based on one of the four available price ...

He was thinking about the Trump administration’s looming tariffs on goods from Mexico, including the limes and avocados that go into virtually everything on the Tacolicious menu. When Trump ...

The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes plant-based foods and minimizes meat. There are no hard-set rules about specific ways to be a flexitarian. For example, ...