Gifted children may be pressured by their parents to be great, yet they don't know that, for those parents, satisfaction may ...

Life is a joke. A big, messy, chaotic, beautiful joke. Treat it as such. Take yourself less seriously. Laugh more. Love ...

Perfectionism is a coping mechanism for the fear of uncertainty, existential emptiness, the prospect of regret, and a sense of insignificance, and it has long-term costs.

While it’s tempting to try the newest extreme wellness challenge, it’s not always safe or sustainable. Instead, small, healthful behaviors can help you feel your best.