If you're ready to do the work, I specialize in counseling highly-motivated and overachieving individuals break free from things that keep them stuck- perfectionism, people pleasing, and codependency.

What if healing from trauma, negative body image, or even eating disorders wasn’t about fixing yourself but accepting ...

Editor’s note: This is part four of a four-part series on recent research related to toxic perfectionism. Part one on “Latter-day Saints' unique outlook” is here. Part two “The role of grace” is here.