Neurology Advisor1h
Significant REM Sleep Differences Seen in Patients With MDD and Insomnia
Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.
Woman Suffering from Insomnia Gets Revenge on Car Playing Loud Music Outside of Her Home: ‘I Was So Incensed'
A woman suffering from insomnia shared how she got revenge on a car playing loud music outside of her home in a post on ...
Insomnia can lead to heart issues − a psychologist recommends changes that can improve sleep
In both teens and adults, we found that insomnia and shortened sleep may lead to elevated stress, hormone levels and ...
Don’t let politics ruin your sleep. Use these expert tips instead
Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...
People are using antihistamines for PMDD and insomnia, but do they work?
TikTok users are treating health issues with over-the-counter medication. A pharmacist explains everything you need to know ...
Insomnia can lead to heart issues: Psychologist recommends changes that can improve sleep
About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has ...
All The Ways Menopause Messes With Your Sleep—And What You Can Do About It, According To Doctors
At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...
KSL4d
Skip the late night food, exercise and technology if you want a good night's sleep
The stressors could be personal, professional, environmental, even political," said sleep researcher Dr. Ana Krieger, a ...
CNN4d
Don’t let politics ruin your sleep. Use these expert tips instead
Women also have higher rates of insomnia than men, as do people with family members who have insomnia, Drerup said. “There’s a genetic predisposition, but there’s also a behavioral impact ...
Verywell Health on MSN6d
10 Melatonin Mistakes That Could Be Ruining Your Sleep
Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...