Summer is great, but with it can come a greater chance of experiencing insomnia. We spoke to experts to find out why.

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

A new Australian study found that a single dose of medicinal cannabis reduced total and REM sleep in people with insomnia, raising concerns over its true effectiveness as a sleep aid.

Among people of any age who suffer from persistent insomnia, 30% report using alcohol as a sleep aid. Further, 67% of those people say that it helps.1 Related Posts ...

As well as this, "chamomile tea has been proved effective for older adults, postpartum women, and people with stress or ...