It’s going to happen sometimes — you find yourself alone at mealtime, but you’re not at home, and your only option is dining ...

The stigma of single dining has faded as more people live alone than ever before.

A woman’s online confession of being ‘sick of eating out’ has struck a nerve with many similarly disgruntled restaurant-goers ...

According to a 2024 Popmenu study, families spend 10% less of their food budget on restaurants than they did in 2022. A year before the Popmenu study, a National Frozen & Refrigerated Foods ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating. Here's what to do.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go.

"Even if they’re well-meaning, these remarks can make some people feel judged, shamed and self-conscious." — Dr. Evelyn Attia ...

Dr. Supatra Tovar, a clinical psychologist and registered dietitian, says that one of the most important perks is mindful eating. When you dine alone, you give yourself space to fully focus on your ...

Some people prefer dining solo because it’s convenient, with no cooking or cleaning up at home. Others are actively seeking out solo meals as a way to try new restaurants.