A list of Paleo recipes wouldn’t be complete without my listicle on Delicious Paleo Soups and Stews! Nothing beats a warm, ...

I’ve been searching for more Paleo recipes to add to my rotation, and after putting together a list of Paleo chicken recipes, ...

SlimJaro is an innovative, science-backed weight management solution that helps individuals achieve their health and fitness ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

In a video that is going viral all over social media, a woman has introduced a new diet to the world, called the 'Switch On' ...

While a Whole 30 is my immediate plan, I love the flexibility and clean eating recipes that Paleo provides. I really do ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social commitments, and the temptation of readily available fast food, maintaining a ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

With customizable meal plans designed by dietitians and prepared by professional ... and dietary requirements – such as low-carb, vegan, vegetarian, paleo, dairy-free, gluten-free, and gut-healthy ...

Retirement is the perfect time to reevaluate your eating habits. As you get older, your body may require a different ...

The longevity diet resembles a modified vegan diet in which certain seafood and small amounts of meat and dairy are allowed. It is as much a lifestyle as an eating plan and can be followed for an ...