In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

Better yet, cauliflower rice keeps things low-carb, keto-friendly and Paleo. Avocado and banana make this beauty luxuriously smooth and just sweet enough, so feel free to skip the teaspoon of ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

Here’s how keto and paleo compare, and what experts think is best for overall health. Keto is a high-fat, high-protein, and low-carb diet dating back to the 1920s when it was first used to help ...

Tis the season for stuffing, sweet potatoes, and squash — which, if you’re on a keto or paleo diet, or just trying to watch ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

Egglife Foods, Inc. today launched egglife POWER PASTA and egglife POWER WRAPS. Using a patented process that replaces flour ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...