Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

But again, if your spring allergies fall in the mild-to-moderate camp, you can likely find relief—and get back to reveling in ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Joseph David, a New York City based trainer, claims that best way to build core strength is by doing crunches.

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back stop hurting. The ...

Marianne Williams would write off her dizziness and headaches to her office job - little did she know she was suffering from ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

It's been 18 months since Sir Chris Hoy received the news that would change his life forever, as the Olympic cycling legend ...

I’d had two years battling infection after infection – sore throats, conjunctivitis, tonsillitis, a tooth infection, ...