The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and ...

Come rain or shine, there are plenty of outdoor activities to do with your pet. Outdoor activities are a great way to bond ...

The studies revealed a mix of potential benefits from outdoor physical activity -- improved mood and brain function, better ...

The outdoor Fitness Court, located on the east side of the Main Student Recreation Center, is an outdoor body weight circuit training center designed for adults of all ages and abilities and is fully ...

There are more benefits to outdoor exercise than just being in the sunshine ... was associated with significantly higher parasympathetic nervous activity and dampened down sympathetic, or fight ...