With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Fitness TikToker Joey Swoll says he was sent a gym video that ended up with a 14-year-old boy being bullied by kids at his ...

DISC, which resembles Tron or 1994 cult classic Windjammers, is ASICS's first foray into the gaming space, from its new ASICS ...

Most people probably would not connect asthma or seasonal allergies with their hearts. But researchers are finding signs of ...

CEOs, celebrities and work colleagues swear that the right start to the day increases performance and productivity. But when ...

Vibration plates are a trendy fitness gadget that many claim can improve balance, strength, blood flow and more. What do ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

The expanded campus will be known as the Credit Union RecPlex. The new building being constructed, located across from the ...

Like a full-body workout, pole dancing offers numerous health benefits. What sets it apart is its engaging nature and its ...

By working, kids can explore possible careers and create a network of mentors and contacts to help them navigate new work ...

New research from the University of South Australia sheds even more light on just how much exercise affects the brain and ...

This naturally leads to the question, “How old is too old to mow the lawn?” A common response is to suggest that older adults ...