On her way to a client’s house, Debra Borden, a therapist in Water Mill, N.Y., might stop to pick up groceries. This may seem ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

Sunshine Service Dogs trains psychiatric service dogs at no cost, breaking down financial barriers and offering life-changing ...

An immersive underwater experience using the latest artificial intelligence (AI) and virtual reality (VR) to offer innovative ...

Massage, whether conducted in a softly lit day spa or a treatment room at a physical therapy clinic, is increasingly popular among people seeking to soothe sore joints and muscles, ease anxiety or ...

The “paper of the year” at the Minneapolis VA Medical Center showed that training former military members in mindfulness ...

Performance anxiety afflicts millions of people in all walks of life, from public speaking and competitive sports to playing ...

Kentucky doesn't require enough ongoing training for therapists. At best, clients get outdated or incomplete care. At worst, ...

Lorde says MDMA therapy cured her stage fright. Here's what to know about the controversial mental health treatment.

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

Background: Relaxation training is a common treatment for anxiety problems. Lacking is a recent quantitative meta-analysis that enhances understanding of the variability and clinical significance ...