Some students find it easier to talk to Kalama's therapy basset hound than to a human adult, and will discuss their problems ...

Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

Explore the differences between a psychiatrist and a therapist, and how each specialist can help improve your mental health ...

As an experienced therapist, I thoroughly enjoy helping ... I implement an integrative approach while having specific training with DBT, OCD, anxiety, depression, and interpersonal relationships.

Group therapy participants work together on issues like anxiety, trauma and depression through fantasy Dungeons & Dragons ...

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on ...

A research team led by Dalhousie has found that brief cognitive behavioural interventions that help young people manage such ...

While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that this transitional period does not fundamentally change who you are as a ...

Virtual reality VR is a simulated three-dimensional 3D environment that enables users to explore and engage with virtual ...

Common descriptions include being stuck in a bubble, trapped behind a pane of glass, or viewing the world from very far away.

“Initially, people are shocked and overwhelmed and feel grief, fear, and anger," she says. "They might be experiencing relief ...

Historically, autism research and diagnostic tools have focused on white, cisgender boys under age five. As a result, ...