Most foods eaten in traditional Indian cuisine make use of refined flour, which would raise blood sugar levels because of its high glycemic index. Fortunately, there are Indian flour substitutes which ...

Kickstart your day with these high-protein Indian breakfast ideas that are not only delicious but also packed with essential nutrients. From protein-rich parathas to nutritious dosa variations, fuel ...

Sooji for halwa was unavailable, so she improvised with Quaker Oats wheat flour. Egg roll wrappers became samosa par ... Her sarson ka saag and bajre ki roti, rich with ghee and unapologetically South ...

Instead of maida roti, she took a small portion of rice ... It’s high in protein and fibre. Blend oats into flour and use it for baking muffins, cookies, or pancakes. It’s a great way to add fibre and ...

Indian atta is stone-ground, meaning the wheat kernels are crushed between millstones into a fine powder. The two stones ...

KARACHI: Commissioner Hasan Naqvi has reduced the price of various varieties of flour and roti but consumers could not get any relief from these measures. As per a notification issued on March 1 ...

For years my mother tried to explain the intricacies of roti making to me ... thinking, It’s flour and water, how hard could it be? I moved 8,000 miles away from home before realizing the ...

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Check out these nutritious and gluten-free alternatives like oats, bajra, ragi, and jowar roti. Enjoy unique flavors with added health benefits for a balanced diet.