After the successful launch of its flagship online portal Orissa Diary in 2004 (www.orissadiary.com). Later We formed the Odisha Diary Foundation Currently several new portals are in operation they ...
Through dynamic yoga poses, mindful breathing, and meditative practices, yoga aids to reduce stress, improving reproductive health, and alleviate the pressures of daily life. It empowers women to ...
A-Cube Holidays & Events' recently organized the inaugural 'Nritya Kala Samman' event in Nashik, dedicated to celebrating the art and dedication of dance gurus. The event honored the rich heritage ...
Back pain can be a real burden, making everyday tasks challenging. Try these 5 effective yoga poses to ease tension and boost flexibility. These simple moves will help strengthen your back and reduce ...
The good news? Yoga poses, specifically pigeon pose—also known as eka pada rajakapotasana in Sanskrit—can help by stretching the muscles in your lower back and hips, helping boost their ...