Your new year’s dating resolutions should guide and support you throughout the year without adding pressure.

New Year's is the only time we can take control of our failings—or at least, feel like we do, writes Costica Bradatan.

I’ve never been a New Year’s Resolution type of gal. It’s just not for me — picking some aspect of my life that I want to change and then waiting until a specific day to start working toward that goal ...

New Year's resolutions rarely last. Here's why they fail so often and how to change that, according to an expert.

When did New Year's resolutions begin? Historians often consider Ancient Babylonians to be the first people to have made New Year's resolutions 4000 years ago when their New Year began in mid ...

Okay, so we’re halfway through the year. How are you doing on those New Year’s resolutions? Not so good? That's okay — try ...

The repeated failures and faithful persistence of the 18th-century author Samuel Johnson to keep his vows should inspire us all.

Although research on New Year’s resolutions in particular is rather scarce, there is a branch of science that has been working to identify how to design goals that work for those who pursue them.

Jaclyn Gallo, a life coach, helps clients set New Year's resolutions. Here's the biggest mistake that leads to a failed goal by the end of January.

From ancient Babylon to modern-day goal-setting, the practice of New Year’s resolutions continues to inspire personal growth and reflection as people strive for a better year ahead.

If we are to build a future that is truly meaningful, we cannot forget how greatness is achieved: by committing oneself to a goal over the long haul.