A “Goldilocks” measure of green space might help stave off dementia, but an excess could lead to cognitive decline ...

Major scuba certification agencies worldwide announced today that starting immediately, all divers must complete a Mandatory ...

White tees work everywhere, very much including Bali (or your Bali state of mind, obv.). This one's made of luxe pima cotton ...

Yoga comes from all the things around us, poses like Tadasana, which comes from the Sanskrit word Tada, meaning mountain show us how yoga promotes healing from within, with the help of nature.

The ultra-glamorous Petunia Ibiza, a Beaumier hotel, will host a unique four-day mind, body & spirit retreat from 11–14 April ...

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

Today’s seniors are all about staying active, building vibrant communities and connecting with their family—here’s our guide ...

All-inclusive vacations have come a long way from the cookie-cutter getaways of the past. Today, they are immersive, ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

With temps rising and school coming to a close, the age-old question on every local parent’s mind right now is: “What will my ...

Yin is a style of yoga that’s slower, where you hold passive poses for extended periods—typically three to five minutes. So a ...

A Devon conservation group is encouraging anyone with access to a meadow to take part in the survey. The history of The Mendip Hills makes the area internationally important say heritage experts ...