Cataracts, a common eye condition characterized by clouding of the lens, often lead to blurred vision and, if left untreated, ...

Double Gameweek 25 is another prime opportunity to rack up a big score — but future blanks have to be taken into account ...

There’s no escaping our screen-filled lives for those in the digital workforce. The advantages of technology are clear as day – it’s convenient and efficient. However, it often comes at an expense – ...

AI-generated voice clones are bringing back the voices of people with MND, allowing some to communicate, connect, and even ...

Squeeze your eyes shut tightly for three seconds and then open them wide; do this 10 times. This exercise is great for ...

The combination of warmth and darkness works wonders for soothing both eye muscles and lids. This exercise improves both your ...

A baby is one of just 23 in the world diagnosed with a rare genetic disease - after doctors spotted his eyes were cloudy at ...

Balasana helps relax the nervous system and reduces stress, which can contribute to eye strain. Kneel on the floor, sit back on your heels, stretch your arms forward, and lower your forehead to the ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your ...

LeBus notes that it is important to keep your eyes on the goal ... to stand up and move around every 30 to 60 minutes. Even short breaks can make a big difference,” Batts says. When it comes to ...